YOGA (Be with yoga be at home)

                                                                      YOGA                                                      # Be with Yoga # Be at home         Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace. Origin of Yoga Yoga essentially originated in the subcontinent of India. It has ...